Friday, December 5, 2014

Leftovers and egg for lunch, together with the concoction made from dried peas and peanut butter, good protein here

This lunch has a surprising amount of protein it. The egg has 6gm, the quinoa has some and so does the avocado. Then there is the slop on the left. Well, I had some dried yellow peas which I had cooked. They were dry, so I put them in the whizzer with a bit of the juice from when I boiled them and added peanut butter (protein) and a bit of olive oil and a chunk of blue vein cheese for flavour. He loved it.

Here is the picture of how it looks

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